I need sleep, like really bad, people!
I don't have trouble staying asleep, but the falling asleep part is slowly killing me, no really. Its making it hard for me to function, because I LOVE my sleep and I NEED it to function. Noise machines and a cold room used to help. Melatonin has had some effect. Wine works, but I'm told its not the best solution for getting quality sleep.
The lack of sleep is actually starting to hinder my ability to concentrate and make it through the day at work. Although I'd rather stay at home all day vs work - I can't. I have to work so I can't be losing my job over not getting enough sleep at night.
I'm at a loss.
I'm not getting up 205475 times each night with a newborn. I have no reason to be missing out on my dearly beloved sleep. I miss sleep.
Any suggestions? No, seriously. I'll try anything to be able to fall asleep within 1 hour of going to bed instead of 3 or 4! Please help?!? I'm about to lose my shit, people!
tylenol pm!
ReplyDeleteI can't wake up in the morning when I take it. I mean, I can, but I can't function. I'm in a fog for at least half the day. And I try not to take something that I don't need (I'm not in pain so I don't need the tylenol part)
DeleteIts a lose - lose situation I'm telling ya! :)